The All in One Blueprint to Your Physical Potential.

At Universal Vitality, we seamlessly blend nutrition and fitness into personalized plans. Expertly crafted to fit your unique schedule, lifestyle, preferences, and long-term goals, our holistic approach ensures a successful and sustainable journey. With ongoing coaching, we guide you toward your dream physique and lasting vitality.

Pillars of the Process

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Individually Tailored Exercise Plan

Discover the power of precision with our Individually Tailored Exercise Plan, meticulously crafted to align with your unique goals and fitness journey for optimal results.

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Individually Tailored Nutrition Plan

A carefully curated individual focused nutrition roadmap designed to sculpt your body through precise macronutrient + micronutrient guidance and strategic meal timing, enhancing your path to health and vitality.

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Ongoing Support

Experience unparalleled commitment with our ongoing support, where bi-weekly meetings ensure a personalized connection. We tailor your plan with alterations, track your progress with weight and physique updates, ensuring your journey is finely tuned to achieve lasting success.

Nutritional Philosophy

Embarking on a healthier lifestyle is made simple with our personalized dietary plans, tailored to your preferences, goals, and lifestyle. We emphasize the significance of protein while also appreciating the roles of carbohydrates and fats. Our approach ensures satisfying meals customized to your needs. Join us to redefine what's possible and create a welcoming, balanced nutritional philosophy for lasting success.

Dive Deeper

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Training Philosophy

Our training philosophy prioritizes weight training, sculpting your physique and enhancing calorie burn during fat loss, coupled with strategic cardio. Your personalized plan matches your schedule, aspirations, and recovery needs, embracing progressive overload principles. Together, we embark on your fitness journey, celebrating remarkable accomplishments ahead.

Dive Deeper

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Choose Your Plan

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Fat Loss Focus

with Muscle Building Benefits

$115 USD / Month

Includes nutrition plan, exercise plan, supplementation guide, progress tracking, and bi-weekly consultation.

Ready to Start

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Muscled Building Focus

with Fat Loss Benefits

$125 USD / Month

Includes nutrition plan, exercise plan, supplementation guide, progress tracking, and bi-weekly consultation.

Ready to Start

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Dual Focus on Fat Loss and Muscle Building

$130 USD / Month

Includes nutrition plan, exercise plan, supplementation guide, progress tracking, and bi-weekly consultation.

Ready to Start

Peak Inside our Plans

Easy to Follow Routines

Our nutrition and fitness routines are designed to be simple, all-inclusive, and easy to follow, ensuring seamless integration into your daily life. With clear instructions and comprehensive support, achieving your health goals has never been more accessible.

Seamless Progress Tracking

Track your progress effortlessly with our intuitive system, turning each step into a tangible achievement. Celebrate your success as you monitor your journey, making every milestone a triumph worth embracing.

Supplementation and Bonus Tips

Our bonus materials offer essential tools and clear insights into supplements, guiding you towards informed health decisions.

Additional Benefits

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Financial Savings

By following our programs, clients have reduced dining out to just four times a month, saving an average of $225 monthly on restaurant expenses.

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Improved Mental Health

From reduced stress levels to enhanced cognitive function. Recent findings show significant improvements in mood and mental clarity among individuals following our programs.

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Long Term Health and Wellness

Comprehensive global studies affirm the undeniable long-term benefits of improved nutrition and consistent exercise, From reducing chronic illness risk to enhancing longevity.

The Universal Vitality Difference

Your triumphs are my triumphs, and your challenges are mine to overcome. If you stumble, I've been there. If you succeed, we celebrate together. I take your aspirations personally, forging a commitment to your success.

With a passion for nutrition and fitness cultivated over seven years, I've honed my expertise not just as a coach but as a confidant, motivator, and trusted resource. Let's embark on this transformative journey together, where your success isn't just a goal; it's my unwavering commitment.

Founder, Friend, and Coach,

Sahil Dhawan

Accredidations and Certifications

Certified Specializtion in the Science of Diet and Exercise from the National Academy of Sports Medicine

Course Certified in Aligning Diet and Exercise from the National Academy of Sports Medicine

Course Certified in Metablic Makeover from the National Academy of Sports Medicine

Course Certified in the Science of Fat Metablosim from the National Academy of Sports Medicine

Read our Full Story and See my Personal Transformation

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Universal Vitality and Coach Sahil have truly changed my life. Their personalized approach made getting in shape feel like a natural part of my routine, and I've seen amazing results in my body, confidence, and mindset. Thanks to their guidance, I've built lasting habits that have brought out the best version of myself.

- Frankie M

Universal Vitality and Coach Sahil are simply amazing. With their support, I've witnessed a complete transformation in my body and mindset. Their personalized approach made achieving my fitness goals enjoyable and sustainable. I've never felt more confident and empowered in my own skin. Thank you for helping me become my best version.

- Justin P

Universal Vitality and Coach Sahil have truly changed my life. Their personalized approach made getting in shape feel like a natural part of my routine, and I've seen amazing results in my body, confidence, and mindset. Thanks to their guidance, I've built lasting habits that have brought out the best version of myself.

- Frankie M

Universal Vitality and Coach Sahil are simply amazing. With their support, I've witnessed a complete transformation in my body and mindset. Their personalized approach made achieving my fitness goals enjoyable and sustainable. I've never felt more confident and empowered in my own skin. Thank you for helping me become my best version.

- Justin P

Universal Vitality and Coach Sahil have truly changed my life. Their personalized approach made getting in shape feel like a natural part of my routine, and I've seen amazing results in my body, confidence, and mindset. Thanks to their guidance, I've built lasting habits that have brought out the best version of myself.

- Frankie M

Universal Vitality and Coach Sahil are simply amazing. With their support, I've witnessed a complete transformation in my body and mindset. Their personalized approach made achieving my fitness goals enjoyable and sustainable. I've never felt more confident and empowered in my own skin. Thank you for helping me become my best version.

- Justin P

Ask us a Question

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